Cellulite, Acne, Bad Breath & Eating Disorders With Dr Stephen Cabral






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Acne, bad breath and cellulite… they’re not life-threatening, but BOY can these issues have a huge impact on your self-esteem. If you’ve ever struggled with any of these conditions, you’re going to love today’s episode. Dr Stephen Cabral is back with holistic, drug-free solutions to clear ALL these issues right up, so you can feel great inside your own skin, restore your confidence, and change your body and life forever. He’s also going to chat to us about eating disorders and his best strategies for overcoming them and supporting your body. It’s a powerful episode, and I know you’re going to get a lot out of it — have your Notes app ready.

Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com. He’s also one of my favourite people on the planet to grill about all things health (which you can probably tell — it’s his 5th appearance on the show!)

At 17 years old, Stephen was diagnosed with a life-altering illness and given no hope for recovery. He suffered and was in pain for years. It was only when he discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic and Functional Medicine that he finally understood how to fully rebalance the body and re-energize it with life.

These days, Dr. Cabral shares his knowledge through his Boston-based and online practices, where he and his team have completed over 250,000 client appointments. His mission is to help people understand that there is ALWAYS a reason why you have not achieved your ideal wellness or weight loss goals, and that you can and will get well again!

So if you want to discover the forgotten secret to eliminating cellulite, learn the best strategies for glowing skin, heal your eating issues, and feel outrageously healthy inside and out, then pop in those earbuds… this episode is for you.

In this episode we chat about: 

  • What IS cellulite, the 3 grades of cellulite and why is it so stubborn? (07:07)
  • The truth about what causes cellulite (09:21) 
  • How to heal cellulite (12:46)
  • His thoughts on cellulite freezing and shock wave therapy (19:12)
  • The real reason you get acne (22:26)
  • How to clear up your skin, fast (25:57)
  • Why you want to avoid acne drugs (29:19) 
  • Sometimes get bad breath? Here’s what that means… (31:40)
  • The easy way to fix bad breath — for good (35:11)
  • Why you need to rethink Invisaligns, mouth guards and root canals (38:29)
  • The powerful question to ask yourself when making any decision (43:51) 
  • What disordered eating does to your insides (SUCH important info here) (46:45)
  • How to become your own healer and the healer in your home and community (53:44)
  • What he is super excited about at the moment (56:06)
  • Plus so much more!

Episode resources: 

  • IHP Live Event in Sydney in March 2020. (website)
  • Integrative Health Practitioner (IHP) Program (website)
  • The Rain Barrel Effect by Stephen Cabral (Amazon)
  • The Cabral Concept Podcast (podcast)
  • Why (And How) I Quit Alcohol (podcast episode)
  • The Ultimate Guide to a Healthy, Happy Pregnancy & Baby (podcast episode)
  • Vegan Done Right For Your Body Type. (podcast episode)
  • Vegan, Paleo, Low Carb, High Carb – What’s YOUR Ideal Diet (podcast episode)
  • The International Academy of Oral Medicine and Toxicology (website)

Thank you so much for listening to this episode. I’m so honored that you’re here and would be so grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, that way we can inspire even more people together.

P.S. Please seek advice from a qualified holistic practitioner before starting any new health practice.

This episode is brought to you by @blubloxofficial. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.

This episode is brought to you by No Pong. Head to www.nopong.com.au today to get 10% off your order with the code MATRIBE.


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  1. Bethany Klink says:

    Hi, NEEDED to say this was a fantastic post on Cellulite! I am hoping to learn all I can so I can correctly treat it.

    Do you believe it’s sensible to say the best cellulite treatment would cover multiple components of working with it, including skin, excess weight, muscle mass, and blood circulation?

    I ask because that’s basically what I read on another blog I frequent, where she broke down cellulite and suggested the best possible treatment has to address multiple factors to be really effective. (The blog is PushPedalCrank, Google “Pushpedalcrank cellulite” if interested)

    I’m at the stage in which I’m going to get the best cellulite treatment I can – but whether that’s massagers, or creams, or exercise programs, I haven’t determined yet. Yet it appears like I might need to go for EVERYTHING… UNLESS I can figure out some method that’s totally extensive.

    Let me hear what you think,

    B.K. Out!

    • Hey Bethany, look at all the areas and make sure you are treating it holistically. Follow Dr Stephen Cabral’s advice or book in to have a session with him as he is brilliant and please do let me know how you go honey. xx

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