COMPARISONITIS

How to Stop Comparing Yourself To Others and Be Genuinely Happy

From multiple bestselling author Melissa Ambrosini comes a much needed book for today’s and future generations.

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"NEVER BEFORE HAS A BOOK BEEN MORE NEEDED. FUTURE GENERATIONS WILL THANK MELISSA FOR SHINING A SPOTLIGHT ON COMPARISONITIS."

ORDER YOUR COPY and receive:

•  The Official Comparisonitis Workbook

• A gorgeous Comparisonitis wallpaper for your phone 

• How To Create A Soul-Expanding Comparisonitis Book Club Ebook

• Get 1 hour of meditation in 11 minutes with Melissa’s 8D ZenTone advanced brainwave technology (1 track)

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COMPARISONITIS

Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms.

It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street.

All it takes is the hint of someone doing or having something you perceive as “better” than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you’re left feeling ashamed, guilty, and even worthless.

It’s called comparisonitis. And if you’ve suffered from it, you’re NOT alone.

Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you’re left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. 

To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap.

Described as a “self-help guru” by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. 

Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she’ll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you’ll never let comparison rob you of your joy and happiness again.


"heal from this disease, liberate your headspace, and raise your self-worth so radically that you’ll never let comparison rob you of your joy and happiness again."

“Melissa is an inspiring and powerful voice for women everywhere making spiritual and personal development content relatable, digestible, and actionable for all.”

“THIS BOOK HAS BEEN INDEFINITELY HELPFUL TO ME. MY HOPE IS THAT THE SAME HOLDS TRUE FOR YOU."

“Melissa is a wonderful example of someone who is absolutely real, can speak from the heart and is brave enough to draw upon and openly share her own personal experiences to prove that self belief is the modern woman’s most valuable practice.”

“Melissa is committed to making the world a better place.”

Jack Canfield, Multiple New York Times bestselling author
Gabby Bernstein, #1 New York Times bestselling author
Lorna Jane Clarkson, founder and creator of the Lorna Jane empire
Marie Forleo, #1 New York Times bestselling author

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MASTERING YOUR MEAN GIRL
OPEN WIDE
PURPOSEFULL
comparisonitis