Latest Blog Post

The Moment That Changed My Life (& Income) Forever


Living Zero-Waste & Treading More Gently On The Planet

I want my children's children’s children to witness the beauty we get to see on this earth — the magical sunrises and sunsets, the beaches, the mountains, the rainforests, the lakes, the bushes, the trees, the parks, the flowers and not to mention all the beautiful animals.


Manifest Your 2020 Vision

On January 1st of every year, Nick and I have a ritual that we do. We get up and watch the sunrise, as witnessing the first sunrise of the year feels like a really good omen to us. Then, for the rest of the day we reflect on the past year, we celebrate our achievements and what we learned. We then get crystal clear on what we want to manifest and achieve for the year to come.


78 Free Health Hacks For Next-Level Wellness

Creating epic, thriving health does NOT need to be hard, and it certainly doesn’t need to cost a bomb... Here’s a list of 78 health hacks that are all easy, affordable (most of them are FREE!), and crazy effective.


How To Simplify & Declutter Every Area Of Your Life

I love simplifying and decluttering all areas of my life — my home, food, health, wardrobe, relationships, bank accounts, gadgets, apps… everything! When your life is simplified and decluttered on the outside, it creates peace and calm within. 

chewy vegan brownie

Chewy Vegan Brownie

This super easy, delicious, wholefood, healthy brownie will blow your mind. I highly recommend making two batches as these will go very quickly. Enjoy and don't forget to tag me in your post's on Instagram as I love seeing you create my favorite brownie.

reduce your waste

Simple But Genius Hacks To Reduce Your Waste

Most of you who have followed me for a while will know I am a conscious consumer and I don’t like waste. I also try to not use plastic and try to limit my waste and carbon footprint as much as possible. I’m not telling you this to get an award. I simply want to share how I have done it. 


Understanding Your Monthly Cycle

Women are cyclic beings and when you tune in to the natural cycles of life — and especially your own internal menstrual cycle — not only will you get a deeper understanding of yourself (and your body) but you strengthen your connection to the divine feminine.


Ever Doubted That Your Thoughts Create Your World? Read This!

“What you think about, you bring about…”

I’d seen this teaching (and variations of it) in self-help books for years. But I kind of just rushed over it and never really *got* it. It took one powerful incident — involving a very delicious dessert and a night spent in agony on the toilet (!) — for me to truly learn the lesson of how our thoughts and words can impact our lives and literally transform our experiences…


How To Create A Soulful Celebration

If you follow me on Instagram, you’ll know that I recently threw Nick an epic surprise 40th birthday party. After sharing the details of his birthday bash, I’ve been getting so many messages and questions about how I put the party together and created an unforgettable event, so I thought I would share all the juicy details with you here.


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