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Rewiring your brain for success and inner peace… It’s not science fiction, it’s 100% possible. And today’s podcast guest shows us how.
Jonni Pollard is the co-founder and executive director of 1 Giant Mind. He specializes in teaching people how to realize the mind’s potential, so they can live the most innovative and fulfilling life possible.
As an internationally recognized meditation teacher, Jonni has dedicated his life to sharing the knowledge of the great living masters of our time.
This beautiful being is a constant source of inspiration for me, and I am super grateful to have him on speed dial for those times when I’m feeling frazzled.
Get ready to dive deep with this beautiful soul, Jonni Pollard. (P.S. This is the first interview I have ever cried in, so you will have to listen to find out what brought me to tears.)
In this episode we chat about:
- What is our deepest truth as humans, and why the heck does this matter? (12:14)
- How to call love into your life in 12 simple steps (14:29)
- The secret to getting unstuck and finding freedom (20:40)
- Using vulnerability to achieve liberation (34:38)
- Why courage is our greatest asset (35:48)
- How to move through adversity (37:55)
- The importance of surrounding yourself with beautiful beings (23:31)
- The secret to healing long-term pain and angst (55:58)
- How meditation can rewire our brains and bring us back to love (44:47)
- Jonni’s tips for detoxing your body and life (01:04:47)
- Why Jonni brings me to tears… this is the first time that’s ever happened in an episode. (Listen to find out why.) (54:40)
- Plus so much more!
Episode resources:
- 1 Giant Mind (website)
- Books by Sir Richard Branson (Amazon)
- The Power of Now by Eckhart Tolle (Amazon)
- Deepak Chopra (Amazon)
- Eckhart Tolle (Amazon)
- Vedantic Meditation by David Frawley (Amazon)
- Dalai Lama (Amazon)
- Lonely Planet India (Travel Guide) (Amazon)
- The Gifts of Imperfection by Brene Brown (Amazon)
Thank you so much for listening to this episode. I’m so honored that you’re here and would be so grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, that way we can inspire even more people together.
P.S. Please seek advice from a qualified holistic practitioner before starting any new health practice.
P.P.S. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email pr@melissaambrosini.com for more information.
WOW!! totally spiritually crushing over Jonni now. Another informative and beneficial podcast.
Thank you
X
He is so amazing right!
Words cant even begin to describe how thankful I am for the knowledge and insights. I had some life changing shifts and moments of pure clarity when listening. Thank you again for another amazing podcast xo
Wow!! Thank you so much Melissa. This is so beautiful, lifechanging! I practise Vedic meditation too and I can’t imagine life without it. I love how Jonni talks about it. It created some massive shifts in my thinking listening to it! Xx
OMG Melissa! I know this podcast is from more than a year ago, but I was curious about your first podcasts and found this amazing one! I can’t believe how all the information he gave is so relevant for me right now. Thank you very much!
I know right! He is AMAZING and FULL of wisdom. He just released a book, check it out. xx