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Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. And the best part is that each episode is designed to induce a different state of consciousness.

To get the most out of them, download all the episodes, then — with the flick of a finger — you can scroll through and find a track that triggers the exact feeling-state you desire. From there, simply press play, let the sounds and my wisdom wash over you, and feel the shift deep within.

Happy Monday!

This week’s podcast is brought to you by Organifi which is a superior organic, all natural, vegan, superfood blend refined and clinically tested and time proven. As most of you know I travel a lot, but my health is one of my top priorities and something I am so passionate about and will never skimp on, which is why when I travel I carry my little Organifi green juice sashes with me so no matter where I am in the world I can always start my day with delicious, alkalizing, nourishing greens. Which is great because no matter what happens after that I have at least started my day loaded with green goodness. And the best part is they don’t just do greens, they have red juices, gold turmeric blends, clean protein powders, probiotic blends and more. And if you want to get 20% off anything store wide all you have to do is head to organifishop.com (which I will link to in the show notes just in case you’re driving) and type MATRIBE at the checkout to get your 20% off everything in your cart. How epic is that!

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