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Have you been searching for answers, trying out every modality under the sun, doing all the “right” things for your health and happiness… and yet nothing seems to work?
Today’s guest knows that feeling well. Twenty years ago, Dain Heer was on the verge of ending his own life. He felt like he’d tried EVERYTHING to shift his headspace and find happiness, but nothing was working and nothing was changing. At that moment, when he was desperate and ready to give up, he discovered a set of transformative tools and energy practices that changed the course of his life forever. And in this powerful and inspiring conversation, he’s revealing how these simple, actionable tools and techniques can create lasting change in YOUR life too.
Press play to hear strategies for creating the wildly fulfilling life of your dreams, how to tap into the immense wisdom that lives inside your body, how fear-based thinking is keeping you trapped (and how to overcome it), how to eat intuitively, and why being the fullest, truest version of yourself is the tipping point that can change everything.
(Please note: this conversation includes discussion of self-harm and suicide.)
About Dain Heer
Dain is a joy seeking, reality-bending energy worker, founder of International ‘Being You’ Day, co-creator of the personal development company Access Consciousness, and author of over 13 books including the bestsellers Body Whispering and Being You, Changing the World.
A conscious and creative business leader with a profound understanding of the power of entrepreneurship, Dain is also the co-founder of a diverse range of businesses around the world. These include an eco-retreat in Costa Rica known as El Lugar and a beautifully restored castle in Italy known as Castello di Casalborgone, among many others. A regular in the media, he has been featured on well-known outlets including Fox, Mind Body Green and MindValley.
In this episode we chat about:
- How Dain found his way out of the darkest period of his life (and why he’s such a huge advocate for the power of gratitude) (01:59)
- What is ‘access consciousness’ and how can it change your life? (04:57)
- A powerful method you can use right now to tap into your body’s innate intelligence (12:51)
- How to radically amplify your intuition (and why fear-based thinking is the enemy of intuitive wisdom) (20:07)
- How to finally break free from the cycle of toxic self-talk and negativity (28:37)
- Simple but genius steps to access more relaxation and joy in your daily life (39:04)
- Dain’s favorite books, and his powerful daily rituals for cultivating bodily wisdom and mental sharpness (42:24)
Episode resources:
- Comparisonitis (book)
- Dr. Dain Heer (website)
- The Clearing Statement (website)
- Access Consciousness (website)
- Body Whispering by Dr. Dain Heer (book)
- A Drop in the Ocean by Dr. Dain Heer (book)
- Being You, Changing the World by Dr. Dain Heer (book)
- Embodiment: The Manual You Should Have Been Given When You Were Born by Dr. Dain Heer (book)
- Return of the Gentleman Paperback by Dr. Dain Heer (book)
- Wonder by R.J. Palacio (book)
- The Alchemist by Paulo Coelho (book)
Thank you so much for listening. I’m so honoured that you’re here and would be SO grateful if you could leave me a review on Apple podcasts, that way we can inspire and educate even more people together.
P.S. Please seek advice from a qualified holistic practitioner before starting any new health practice.
P.P.S. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email pr@melissaambrosini.com for more information.
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