What happens when you literally lose everything? Today’s podcast guest, Danette May, is no stranger to heartbreak and loss. But as you’ll hear in this incredible conversation, while rock bottom can be an incredibly painful space to find yourself... it can also be the birthplace of something amazing.
Danette May is one of America’s leading healthy lifestyle experts, and the founder of The Rise movement. She's got a long list of achievements to her name — including world-renowned motivational speaker, #1 best-selling author of seven health and women's empowerment books, a former celebrity fitness trainer, along with being a loving wife and mother.
Danette’s journey of transformation began after losing her son during childbirth, getting divorced, and finding herself with $47 to her name, all in quick succession. With life as she knew it torn apart, Danette found herself alone and hurting at rock bottom. With incredible bravery and determination, she began to focus on healing… and from there, figured out how to transform her health, mindset and lifestyle, in order to create a life she truly loved. In this episode, she’s pulling back the curtains on her transformation process, so that we can learn how to stand fully in our power and construct the life of our dreams.
So if you want to discover how to overcome extreme obstacles, practice radical self-love, and manifest the fullest, most vibrant version of yourself, then pop in those earbuds… this episode is for you.
In this episode we chat about:
- Her transformation story and how she got to where she is today (11:03)
- How she moved through her darkness and dealt with unspeakable loss (12:34)
- The 3 powerful pillars for health and happiness (15:44)
- How to cultivate self-love and why this skill is *so* essential for transformation (18:22)
- How to transform your life from the inside out (31:39)
- Why you need to pay attention to who you’re surrounding yourself with (33:50)
- How to call in your soul sisters (40:10)
- The truth about finding your soul mate (49:53)
- The powerful role of visualization in creating your dream life (52:26)
- Plus so much more!
Danette May’s website
Danette May's Free 3 Day Meal Plan
Flat Belly Fast
The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation by Danette May
A Tribe Called Bliss by Lori Harder
You Can Heal Your Life by Louise Hay
The Big Leap by Gay Hendricks
Think and Grow Rich by Napoleon Hill
The Science of Getting Rich by Wallace D. Wattles
How To Find Your Tribe With Lori Harder
#RelationshipGoals With Chris And Lori Harder
Open Wide by Melissa Ambrosini
Open Wide Video Masterclass
P.S. Please seek advice from a qualified practitioner before starting any new health practice.
Thank you so much for listening to this episode. I am very honored that you are here and would love to hear your thoughts on the show, so please leave me a comment below (I read every single one). And if you loved this episode, please share it with someone you know will benefit, and on your social channels. You can also leave a 5-star review in iTunes or on your podcast app, that way we can inspire more people together.
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