Heal Your Inner Child


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Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. And the best part is that each episode is designed to induce a different state of consciousness.

To get the most out of them, download all the episodes, then — with the flick of a finger — you can scroll through and find a track that triggers the exact feeling-state you desire. From there, simply press play, let the sounds and my wisdom wash over you, and feel the shift deep within.

Happy Monday!

Comments (4)

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    • Jasmine
      January 28, 2020

      I love this, thank you for sharing.

    • Nikki
      January 29, 2020

      Your podcasts are wonderful :) I came upon this recently at random and have been grateful to be able to listen to the insightful discussions you have had with all of your guests. I’ve literally started at the beginning and am going through them one at a time. Thank you!

      • January 31, 2020

        WOW Nikki you’re amazing. Enjoy and please do let me know what you think. And make sure you are in our private MA Tribe Facebook group. We would love to have you. xx

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