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Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.

These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. And the best part is that each episode is designed to induce a different state of consciousness.

To get the most out of them, download all the episodes, then — with the flick of a finger — you can scroll through and find a track that triggers the exact feeling-state you desire. From there, simply press play, let the sounds and my wisdom wash over you, and feel the shift deep within.

Happy Monday!

This episode is brought you by B-School which is an epic online business program created by my biz mentor Marie Forleo. Now B-School is only open once a year and that time is right now. I first did B-School in 2011 and it was the program that catapulted my business. It gave me all the tools I needed to launch my dream career. And for those of you who have never heard of Marie, she is a crazy-successful entrepreneur, author, and host of the award-winning show Marie TV and she has literally created the biz and life of her dreams. Marie knows her stuff about how to create a thriving business and life and even Oprah has called her “a thought leader for the next generation”…!) Without doubt, Marie is one of the reasons that I am where I am today. It all started with her as my mentor many moons ago. So if you want your dream business, if you have an idea or a few ideas or if you want to take your already existing biz to the next level check out B-School and my epic bonuses you get when you sign up using my link. Click here to check it out and get your hands on my epic bosses which are my biz bootcamp, my mastering your mean girl meditation and a live webinar with Nick and I where we will be taking you behind the scenes on all the inner workings of my biz. So click here to get all the info.