melissa ambrosini pregnancy

Top Tips & Tricks For First Trimester Pregnancy | Week 9

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The first trimester can be smooth for some and very rocky for others. For me it has been somewhere in the middle with strong nausea at times and a few omg, how am I going to make it to 12 weeks moments. But there have been some great tools I have used during this period and also that are helping me prepare to become a better birthing mumma. Here’s we warp up from week 9…

Week 9 Resources

  • Our osteopath Michael Herkess (website)
  • HyCosy
  • Our acupuncturist Miriam Drescher (website)
  • Our chiropractor Noosa Family Chiropractic (website)
  • Massage with Kali (website)
  • Down Dog Prenatal (app)
  • What All Spirit Babies Want Their Mamas to Know: Otherworldly Wisdom to Support the Journey to Motherhood and the Journey to Awakening (Amazon)
  • Spirit Babies: How to Communicate with the Child You’re Meant to Have (Amazon)
  • Vegan Brownie (recipe)
  • Dr Stephen Cabral (program)
  • Apollo Neuro, get 10% off (buy)
  • BLUblox blue light blocking glasses (buy)

I hope you enjoyed this instalment of our pregnancy journey. Please share the love by sending the video to another Mum or Mumma to be!

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Hi Gorgeous, I'm Melissa.

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