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Monday Motivation is a weekly dose of epic inspiration, delivered directly to your earbuds. These “mini podcasts” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week BURSTING with love and excitement.
These weekly ‘spiritual top-ups’ are backed by science. Each episode is infused with Binaural Beats, Solfeggio Frequencies, Isochronic Tones and Monaural Beats, and are scientifically engineered to help you drop into a deep meditative state (just like my bestselling Mastering Your Mean Girl Meditations). Combining these four targeted technologies is a world-first, allowing you to experience absolutely mind-blowing benefits. And the best part is that each episode is designed to induce a different state of consciousness.
To get the most out of them, download all the episodes, then — with the flick of a finger — you can scroll through and find a track that triggers the exact feeling-state you desire. From there, simply press play, let the sounds and my wisdom wash over you, and feel the shift deep within.
Happy Monday!
I love your podcasts so much! There is such beauty in the simplicity and the truth that you bring into the lives of the people who are blessed to receive your message. Your mantra encouraged me to find a mantra that lights my heart. I came up with my own, inspired by yours. Expand your mind, expand your heart, expand your soul to the universe. Open wide
Oh I LOVE that honey. I may have to borrow it. Thanks for sharing angel. I am so grateful. xx