Hello Melissa, This is amazing! Kristina is a massive expander for me. And I totally thought that you should be on Dancing with the stars, its quite weird but I thought that myself last year. Weird epiphany. Can you read my mind? A colleague I used to work with, an agent, Deb Callaghan, is married to the creator/producer of that show. You should reach out to her. I think you would be AMAZING on that show! I always wanted to have a stationery business, creating cards and posters with amazing artists, still trying to create it. But now my dad has just died, things have gone all topsy turvy. So I’m just up here with my mum trying to help her have the courage to keep going. Keep shining beautiful lady, you are helping so many young women to heal and grow, and like each other, and stop beating each other up. And passion and love is EVERYTHING. There is room for everyone to create and love, and be in the world. Amen to that. lots of love Gayna.

This podcast has inspired me to take ACTION. The power in sitting down and WRITING down my dreams became apparent from listening. I love spending time alone, but tbh, i haven’t been using it to my full advantage.
I now aim to:
• learn the lesson from the down moments
• live a fulfilling life according to me and what I believe and not putting other people on a pedistool
• sit down and Write down your dreams and goals

My notes:
– what would you do if you couldn’t fail and money was no object?
– and had All the energy, resources and knowledge?
– these questions get us into a dreaming state of mind where the “impossible” become felt and become possible.

– Set your goal and take inspired action EVERYDAY! I want to use more visualisation in addition to this. Use my mediation to visualise and even take note of mum progress in feeling open to my dreams becoming reality.

As women we are seasonal cyclical beings so just always face forward and master your inner mean girl everyday and move forward towards your goal.

Vision board or vision board book. Look at it everyday!

Have your goals next to your bed and read them every morning and night and stay on path

I loved that this podcast has such easy to implement tips! I’m going to start my dream journal tonight!

My first biggest take away in this episode is that I have to take an inspired action to achieve my goals. My second is that if I don’t put my goals on a paper then I sure will lack the motivation to keep at par with actions. Or I might miss the opportunity of clearing out what exactly I have to do to achieve my goal. My favourite take was also having multiple goals written down, I know this has been my biggest flaw , not only writing them down, but choosing which is more important and finding ways to achieve that goal!. So I like the idea of sticking with just three in all areas ( love, career, health, money) and finding ways to implement to achieve them. I have always been operating from lack mentality and have been sorry for myself for not getting support from my mother and my sister, and listening to Kristina made me very much glad to hear she grew up in a farm and didn’t know what to do with her life at her 20s, I’m 27 and still find it hard to foxus on one thing because I am operating from lack situation. And it’s very hard especially when the people surrounding me, my family don’t support me and end up doing multiple things to have food on the table at the end of the day, and operating from the limiting beliefs of poverty. I just want to thank you Melissa for your show and want to thank you for hosting the amazing people who inspire us to begin channeling our ways in to achieving what we dream. Just to conclude, ever sisnse i startred listening to your show, I now have a morning and day routine , something I never had for the past 26 years, so Thank you.