fbpx

(Subscribe on iTunesStitcher, Spotify, iHeart or TuneIn)

 

If you’re a female coach or consultant like me, & you're tired of struggling to find high-paying clients, this is for you. My team of coaches are ready to help you discover the EXACT methods I used to hit 7 figures in less than 5 months. Click Here To Apply For A Free Strategy Call >>

This is a powerful one. In this potent episode, we do a deep dive into the 6 actions you can take right now to guarantee you come out of the COVID-19 quarantine with your health, mindset and purpose dialled in. (Just quietly, nobody seems to focus on #3, even though it’s crucial for your mental health, while #6 is the most powerful natural mood-booster on the planet.) Tune in to find out exactly how to implement these 6 actions into your life TODAY, so you can start reaping the rewards as soon as possible.

Monday Motivation is a weekly dose of epic inspiration, delivered directly to you! These “mini episodes” are designed to clear out any mental clutter, shift you into clarity and uplift your spirit, so you can dive into your week bursting with love, focus and excitement.

Happy Monday!

Share This:

 show Comments / 

+ Leave a Comment... I read every single one!

hide comments

- Hide Comments

  1. Catherine Ferguson says:

    Great episode Melissa! Am really going to focus on dialling in my sleep this week as been finding it harder to fall asleep in the evenings during quarantine – I think it’s from spending SO much time on my lap top either working from home or the endless Zoom calls with friends in the evenings so it’s gotta be the blue light exposure! I’ve just ordered my first pair of BLUblox glasses (using your discount code – thank you!) so hopefully they will make a difference! xx

    • Hey Catherine, that would be affecting your sleep for sure so make sure you use your glasses and also put Flux on your computer whilst you work. Let me know how you go after a week of wearing them. xx

      • Catherine Ferguson says:

        Hi Melissa! The glasses have made a HUGE difference – my body is able to naturally wind down now at night – I fall asleep an hour earlier than I used to and within 10 minutes every time. Such a game changer. Thank you! xx

      • WOW! I’m so happy for you honey. Keep wearing them. xx

  2. Caddie Palmer says:

    Hi Beautiful,
    Recently, a close friend of mind gifted me one of your books when I was in a deep and dire need to straighten out my life, self-love muscle and choosing love over fear. I have a new found confidence, one that I had lost all memory of. Your book inspired me to water my grass, I loved your analogy of a descending aeroplane, we must attend to ourselves, before we can attend to others. A HUGE THANK YOU from me. After reading your books, I am inspired to listen to your podcasts. I will open the door to your meditations after listening to this podcast, a vital step to stay in tune with ourselves throughout isolation. Thank you again, Caddie X
    P.s. Would love an attachment to your side hustle recommendations

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi Gorgeous, I'm Melissa.

Multiple bestselling author, #1 podcast host and TEDx speaker.

ABOUT ME →

CLAIM YOUR FREE ZENTONE AUDIO

Try The Most Powerful Meditation Audio            

Ever!

Get all the benefits of 1 hour's meditation in just 11 minutes.

FREE MEDITATION  →

Browse By Category

Business

Love

Wealth

Health

The Newsletter

I can’t promise miracles, but I can promise a pretty damn cool monthly round up of what I have been up to, epic freebies and all the things I have discovered that I am loving and think you will love too. Plus a limited time 10% coupon code for all my products!


I love Instagram, but I don’t just share the highlights. If you are looking for a mega dose of inspiration, crazy dancing and some belly laughs, then come and follow along.

@melissaambrosini

Melissa is a multiple bestselling  author, #1 podcast host and speaker.

  © melissa ambrosini 2024  |  terms | Design by Tonic  |  PROUDLY WORKING ON GUBBI GUBBI LAND 

© melissa ambrosini 2023  |  terms & conditions

privacy policy  |  Design by Tonic  


PROUDLY WORKING ON GUBBI GUBBI LAND

MASTERING YOUR MEAN GIRL
OPEN WIDE
PURPOSEFULL
comparisonitis
TIME MAGIC