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We are so excited to share with you our mothers and fathers blessing ceremonies we had and how you can create one too. We also chat about why you need to do perineal massage and the power of breathwork, plus so much more. 

Week 31 – 35 Resources

• doTERRA essential oils (website for 25% off) 
• Vegan lasagne (recipe) 
• One on one birth coaching with Claire from The Bloomme Experience (website) 
• doTERRA essential oils (website for 25% off) 
• Vegan lasagne (recipe) 
• Our osteopath Michael Herkess (website) 
• Our acupuncturist Miriam Drescher (website) 
• Our chiropractor Noosa Family Chiropractic (website) 
• Breathwork with Nicole Laye (website)  
• Our physio Alchemy In Motion (website) 
• Massage with Kali from Wild Grace Healing (website)
• Men Are from Mars, Women Are from Venus with John Gray (podcast)
• Men are from Mars, Women are from Venus by John Gray (book)
• Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion by John Gray (book)
• Ayurveda Mama: Preparing for Pregnancy, Birth, and Your Postpartum Window by Dhyana Masla (book)
• Osun Sparkling drinks (website)
• Red rope ritual (website)

Nick’s Easy Cheesy Plant-Based Moussaka/Lasagne

I really hope you loved this instalment of our pregnancy journey. Please share it with any Mama or Mama to be, that you think it would benefit. Also please don’t forget to tell me below your top 3 key takeaways from this video and hit subscribe to my Youtube channel so you never miss an episode and give me a thumbs up if you enjoyed this video.