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Do you sometimes feel like you’re at war with your body — hating on it, wishing it was different, and never feeling good inside your own skin?

Join me for this inspiring conversation with my dear friend, Rachael Finch — TV host, model, fitness guru and fashion designer. As someone whose career has so often been linked to her appearance, Rachael has had a fascinating journey trying to find true gratitude and appreciation for her temple…

In this episode, she’s sharing her mic-dropping wisdom with us on how to fall madly in love with your body. Tune in to hear her take on achieving radiant health on your own terms, following your own intuition when it comes to wellness, and why honouring your monthly cycle is a total game-changer.

Episode resources: 

• Kissed Earth – Type ‘Melissa’ at the checkout to get 15% off. (website)
• Body By Finch (website)
• Follow Rachael on Instagram (Instagram)
• In the Flo by Alisa Vitti (Amazon)
• Heal Your Hormones With Alisa Vitti (podcast episode)
• Daring Greatly by Brené Brown (Amazon)

Thank you so much for listening to this episode. I’m so honored that you’re here and would be so grateful if you could take 2 minutes to leave me a review in iTunes or on your podcast app, that way we can inspire even more people together.

P.P.S. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email pr@melissaambrosini.com for more information.