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This week we chat about pregnancy UTI’s, all the self-care hack to support you and baby, and why going toxic-free is essential, plus so much more.

Week 12 Resources 

• Gender Reveal Celebration (video)
• Vitamin C: (website)
• Acidophiles (buy)
• Organic cranberry Juice (buy)
• Good quality water (website) Use the code Melissa for 20% off all Hydrogen Health products 
• My new website (website) 
• Our osteopath Michael Herkess (website) 
• Our acupuncturist Miriam Drescher (website) 
• Our chiropractor Noosa Family Chiropractic (website) 
• Massage with Kali from Wild Grace Healing (website) 
• The best essential oils (website) 
• Organic coconut oil (shop)
• Organic sesame oil (shop)
• Nick’s podcast episodes on ayurveda (podcast)
• Think Dirty (app) 

I really hope you love this instalment of our pregnancy journey. Please share it with any Mama or Mama to be, that you think it would benefit, and tell me below your top 3 key takeaways from this video and don’t forget to subscribe and give me a thumbs up if you enjoyed this video.