I’ve been thinking a lot about seasons lately. Not just in nature—but in life and business.

Right now, I’m in newborn season—a time of devotion, slowing down, and being fully present (even when part of me wants to speed up). And I love it. AND I miss my work.

Both can be true.

I have big dreams—a mastermind, SheLaunch live events, a SheLaunch retreat, and welcoming hundreds of new dream clients into SheLaunch every month (which is actually happening right now). I feel the fire inside me, ready to go. But instead of rushing forward, I’m choosing to embrace the season I’m in.

And that got me thinking…

What Season Are YOU In?

Just like in nature, we all move through different seasons in life and business. Each one has a purpose. Each one is necessary. And when we learn to work with our season instead of against it, that’s when we thrive.

Spring – The Season of Growth & New Beginnings

This is the season of starting fresh—launching new ideas, planting seeds, and feeling the excitement of what’s possible. Energy is high. Momentum is building. You might be:

• Creating a new offer, launching a business, or stepping into something new
• Feeling inspired and motivated to take action
• Ready to GO BIG

How to Thrive in Spring:

• Say YES to opportunities that excite you.
• Take bold action—momentum compounds.
• Stay patient—everything great starts as a tiny seed.

Summer – The Season of Expansion & Abundance

This is the thriving season—everything you planted in spring is growing fast. You’re in momentum, seeing results, and feeling unstoppable. Business is booming, creativity is flowing, and things are happening. You might be:

• Scaling, launching, or hitting new revenue levels
• Fully booked with clients and opportunities
• Feeling lit up and at your peak energy

How to Thrive in Summer:

• Keep going—ride the momentum.
• Be mindful of burnout—celebrate, rest, and recharge.
• Enjoy the harvest—success is meant to be savored.

Fall – The Season of Transition & Letting Go

Fall is the in-between. It’s when we reflect on what’s working, release what’s not, and prepare for a new chapter. It’s a time for refining, realigning, and slowing down just enough to gain clarity. You might be:

• Feeling called to shift direction in business or life
• Letting go of offers, work, or habits that no longer serve you
• Reevaluating your priorities and setting the stage for what’s next

How to Thrive in Fall:

• Reflect: What’s working? What’s not? What needs to go?
• Lean into change—trust what’s unfolding.
• Make space for what’s next. Clarity comes when we create room for it.

Winter – The Season of Rest & Inner Work

Winter is stillness. It’s the season of deep inner work, recalibration, and restoration. You might feel like nothing is “happening,” but this is when the most important growth occurs. You might be:

• Resting, healing, or taking a step back
• Feeling less inspired or unclear on your next move
• Doing deep personal development work behind the scenes

How to Thrive in Winter:

• Give yourself permission to rest—this is necessary for the next season.
• Focus on mindset, healing, and setting foundations.
• Trust the process—your next season of expansion is coming.

Your Homework for Today:

• Identify which season you’re in right now. No judgment—just awareness.
• Embrace it fully instead of resisting it.
• Take one aligned action today based on your season.

I’d love to hear from you babe—what season are you in right now? Jump over to Instagram and let me know, I’d love to hear from you.

Whatever season you’re in, trust it. Work with it. You’re exactly where you’re meant to be sister.

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Are you up to date with my latest podcast episodes?

Episode #643: Brain-Boosting Secrets Every Parent Needs to Know | Heather Mrak

Episode #642: Why Work-Life Balance Is a Myth (& What to Aim for Instead)

Episode #641: Want More Love & Connection? Here’s What You’re Probably Getting Wrong | Gary Chapman

Episode #640: The Game-Changing Productivity Hack That Nobody’s Talking About

Til next time, sending so much love,