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Why do we procrastinate? Why do we sabotage our best intentions by putting things off again and again? And why, when it comes to achieving our dreams, are we sometimes our own worst enemy?!

In today’s episode, I’m diving deep into a topic I get asked about a LOT: procrastination, including why we fall prey to this frustrating habit, and — even more importantly — what we can do about it.

If you’ve ever felt resistance about getting things done, or if you’ve ever wondered why you’d rather clean your entire house than sit down and write that one important email, then you’re going to love the powerful tips and insights I’m sharing today. You’ll also get clarity on the specific root causes that trigger procrastination for YOU (because spoiler alert: understanding your own unique triggers is *crucial* if you want to beat procrastination for good).

So beautiful, if you want to get unstuck, get your most important tasks done with ease, and live your most inspired life ever, then pop in those earbuds… this one’s for you.

Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

P.S. Please seek advice from a qualified holistic practitioner before starting any new health practice.

P.P.S. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email pr@melissaambrosini.com for more information.

Happy Monday!