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Are you overwhelmed by your ever-growing to-do list?

Do you find yourself drowning in deadlines, stretched too thin, and always chasing the clock? 

If so, you’re not alone — so many entrepreneurs get bogged down by overwhelm and feel its crippling effects. 

So in this strategy-packed episode, we’re diving deep into why this happens, and even more importantly, how to break the cycle for good.

Press play to discover: how ‘Solo Syndrome’ can be unnecessarily inflating your to-do list, how to master the art of delegation, why perfectionism is so exhausting, how to tell if you’re suffering from ‘work creep’, the critical importance of setting firm boundaries for yourself, and why skimping on self-care is NOT the answer to getting more done!

If you’ve been feeling like everything’s “too much”, then this episode is a life-saver. With these strategies up your sleeve, a calmer, more productive you is not just possible — it’s within reach. So press play and let’s make entrepreneurial overwhelm a thing of the past!

In this episode we chat about:

• How to assess whether you’re suffering from ‘Solo Syndrome’ (3:23)
• Wearing all the hats? Here’s why you should stop doing everything yourself (7:21)
• Why perfectionism is exhausting you (10:50)
• Practical steps to break the cycle of perfectionism (13:31)
• What to do when work starts invading all aspects of your life (19:12)
• How strong boundaries can prevent ‘work creep’ (21:40)
• Skimping on self-care? Here’s why that’s NOT a good idea! (28:10)
• How to prioritize self-care when you’re short on time and energy (29:17)
• A final power-tip for avoiding overwhelm and putting yourself first (37:12)

Episode resources:

• Mastering Your Mean Girl (Book)
• Open Wide (Book)
• Comparisonitis (Book)
• Time Magic (Book)

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts, that way we can inspire and educate even more people together.

P.S. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email pr@melissaambrosini.com for more information.

P.P.S. Please seek advice from a qualified holistic practitioner before starting any new health practice.