Melissa Ambrosini


Hey Beautiful, are you living your dream life right now?

answer yes or no to receive a special gift from me

That's ok...

Tell me the ONE reason holding you back

I am not as healthy and sexy as I know I can be
I would love more wealth and abundance in all areas of my life
I would like more love in my life


Just as a special thank you for visiting my site and completing this questionnaire, here’s a Manifestation Meditation I have created especially for you to help YOU take your life to the next level.

Tell me where to send your FREE meditation audio...
We ♥ your privacy

I Believe In You!

Which is why, as a thank you for being so honest and completing this questionnaire, I have created a guided Fabulously Healthy Meditation just for you.

Tell me where to send your FREE meditation audio...
We ♥ your privacy

I Believe In You!

Which is why, as a thank you for being so honest and completing this questionnaire, I have created a guided Wildly Wealthy Meditation just for you.

Tell me where to send your FREE meditation audio...
We ♥ your privacy

I Believe In You!

Which is why, as a thank you for being so honest and completing this questionnaire, I have created a guided Bursting With Love Meditation just for you.

Tell me where to send your FREE meditation audio...
We ♥ your privacy

Thanks Darling!

Your FREE guided meditation audio has been emailed to you! Be sure to check your inbox so you can start listening right away. And just because I love you, click here for some more juicy goodies.


Remember when you used to be that girl who didn’t know what she wanted?

The one who just moved through the motions – attended the parties, hung on to the toxic relationships, went to the mundane job (just for the paycheck), ate anything out of a box and participated in the daily grind – but inside, she was screaming and reaching out in vain to break free from what had become a vicious cycle? The girl who tried so hard to be outwardly beautiful, but didn’t stop to consider what was going on internally?

I recognise you.

Because I was you.

But today, I live every day from my heart. Today I choose love over fear.

Confidence isn’t just feeling good about yourself. It’s the ‘on’ switch to your dream life.

And trust me beautiful, you are so worthy (even if you don’t believe it yet).

I’m Melissa,

And I’m the straight-talking, ass-kicking, pump-you-up bestie you never had.

I’m on a mission to help beautiful women just like you Step It Up - but more importantly, create the most vibrant, stunning, powerful version of your life possible and make you irresistible in the eyes of the person who matters most: YOU!

Right now, I’m calling you out on all the BS Mean Girl thoughts that run through your mind.

Because loving yourself is no longer taboo.

About - Melissa Ambrosini

It’s my dream that women everywhere will be screaming “I freakin’ love myself” from the rooftops (or even internally from your yoga mat).

Strong is sexy.

Healthy is liberating.

Wealthy isn’t a dirty word.

But self-love is the life force that pumps through your veins, fires up your brain and radiates from your body, showering everyone around you with good vibes.

Everything you want starts with YOU, gorgeous!

So, it’s time to kick some inner Mean Girl tush!

IIN, institute of integrative nutrition


Elizabeth Rider
Melissa’s light shines so brightly that anyone who comes in contact with her leaves for the better. Her sharp intellect combined with her authentic heart make her a true role model for women around the world. She is a beacon of wellness, inside and out.
— Elizabeth Rider |
Liberate your life, strip off the fear, wash away the self doubt and dress yourself in Health, Wealth and Love


Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, a keynote speaker, an entrepreneur and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. Named a 'self-help guru' by Elle Magazine her mission is to inspire women across the globe to create a heart-centred life one that’s wildly wealthy, fabulously healthy and bursting with love.

To download Melissa's media images, click here.

My Story Click 'MY STORY' to read more about me...

mystory-1Hey beautiful,

I am so glad you want to find out more about me and my journey.

Grab yourself an organic herbal tea and let’s get cosy and intimate...

My name is Melissa (Em to my Mum, Missy to my Dad and Mel to my friends) and I am on a heartstring mission to empower women to live their dream life.

This website is my online sanctuary and the place where I love to inspire you (my epic tribe) to be the best version of yourself. To live the biggest and fullest life possible.

My intention is to share my knowledge and wisdom to help you create the life of your dreams. Because why the heck not!

I believe that we create our own reality moment by moment.

I am a truth seeker, love, spirit and inspiration junkie, organic lifestyle lover, photography wannabe and fashion appreciator, who is living her dreams. I wake up each morning with the intention to live from my heart, and have to pinch myself because my reality is wilder than my dreams.

I believe we came here to live a full life. Not to play small or be chained to a desk with hate, but to make a life not a living.

"True masters are those who choose to make a life not a living" - Conversations with God.

I have to be honest with you though, I haven’t always been on this journey. In my ‘past life’ (as I like to call it) I was a professional dancer at the Moulin Rouge in Paris, actress, TV presenter and the occasional model. I entertained quite a destructive path for many years which looked a lot like this.

Running around at a million miles per hour to avoid sitting with myself, travelling the world and living out of a suitcase, working way too much in order to 'feel' successful, not loving myself at all, I was highly stressed and anxious, drugs and alcohol were my go-to quick fixes, I was dealing with panic attacks and lived off champagne, canapés. And my anxiety would allow me on average four hours sleep a night.

Living like this it was only a matter of time before my poor, little, exhausted body packed up and went on holidays. Along with adrenal fatigue, thyroid problems, high levels of mercury, serious hormonal imbalances, depression, an eating disorder, loads of vitamin and mineral deficiencies, SIBO, hives, candida, adult acne, eczema all over my body and a serious case of the cold sore virus, my body was screaming at me to STOP. It was sending me loud, bright red, warning signs that it had had enough.

mystory-2My entire immune system shutdown and the severity of the cold sore virus sent me straight to hospital. My life was a mess and I looked like a mess. I had cold sores all over my face, in my mouth and down my throat, I couldn’t eat, talk or even open my mouth. It looked like someone had taken a blow torch to my face. Looking back it was such a pivotal moment for me as the one thing I needed in order to work was my body and that was now taken away from me. It was the first time I realised that if you don't have your health you've got nothing. It’s like the universe was saying to me “you aren’t meant to be doing this anymore sweetheart and the only way you will listen is if we make you stop”. Got the lesson 😉

In hospital I started reading Louise Hay, You Can Heal Your Life and it all started to click. It was like everything started to make sense. 

Prior to landing in hospital I spent an extremely long and exhausting year in and out of emergency and the doctor’s office being a pin board and ignoring all the signs to slow down. That week in the hospital was the last straw for me!

It was my wake up call.


I had some pretty big realisations in hospital.

+ I realised that I had no idea what self love was but I had to learn it quick.

+ I realised I had to start to take responsibility for my own health and happiness.

+ I realised I was the only person who could help me.

+ I realised that the decision to live my best life lay with me.

+ I realised I had to stop looking outside of myself to find happiness and start to connect with my inner self, my truth, my spirit, the bigger me.

+ I realised I needed to master my inner Mean Girl if I wanted to live my dream life. 

Throughout my journey I realised just how out of balance my life was in all areas and how I was always looking externally instead of internally for happiness, acceptance and approval. I was experiencing extreme emotional highs and lows and I was on a constant roller-coaster ride of sugar highs and lows. It wasn’t fun! This sparked a thought within me, If I was feeling like this, how many other people out there must be struggling with the same thing.

I was determined to heal myself naturally and get my health and life sorted. So I applied to study at The Institute of Integrative Nutrition, and exactly that happened. I could never have imagined what has unfolded for me since then. Stuff beyond my wildest dreams.

My intention is to empower you in all areas of your life, your health, wealth and love. To step up and to help you fall head over heels back in love with the babe staring at you in the mirror.

How we feed and treat our bodies is a direct reflection of how we are truly feeling about ourselves.

So, my darling – do you love the heck out of yourself?

I sure as hell didn’t! But I learned to fall in love with myself, how to look after myself and how to feed my mind, my body and my spirit the best, most nourishing things Mother Nature has to offer. I learn how to master my inner Mean Girl and become Wildly Wealthy, Fabulously Healthy and Bursting With Love.

Now I want to help you do the same. 

Want loads of goodies + inspiration sent straight to your inbox? Sign up here... it's FREE!
© 2014 Melissa Ambrosini