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I am so excited to introduce a brand new segment I am testing for my upcoming podcast called Pillow Talk where I get to deep dive into topics I love in a relaxed way with my biggest inspiration (my hubby).

In this first taste of Pillow Talk we chat about…

  • The 5 best ways to hack your health and get in the best shape of your life.
  • Plus you get to witness his latest epic music video Bones first before anyone else.

As always Nick over delivers so this is not to be missed.

Don’t forget to check out the full music video below and make sure you pump up the volume!

Epic right!

If you loved this song and music video as much as I do, please take a moment now to share the song with your friends. It would mean the world to Nick and I.

Here are all the links to Bones for you…

Spotify | iTunes | Apple Music | Google Play | YouTube

Other things we love and mentioned in the show:

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  1. Kelly Hensley says:

    LoVe this concept babe!!! We (your tribe) absolutely love your segments with Nick so this podcast is sure to be a winner. Can’t wait

  2. nat says:

    Thanks for the great video!
    Whats the name of the gadget that nick uses (the little white box)?

  3. Amanda says:

    i LOVED this. Thank you for sharing. We are starting with Kirsty is Jan. Excited/scared LOL!!!
    wondering, what brand of earthing mat do you use?

  4. Fontaine says:

    Mel this was SO good! It’s so great to see Nick totally in his element talking all things biohacking. He’s clearly so passionate about it. Such great gems in there! Thanks to you both. xx

  5. Michelle says:

    Mel, that was awesome. Loved your pillow talk with Nick. An absolutely inspirational couple and inspiring advice from you both.

    Would love to hear about your thoughts on relationships, in particular dealing with challenges(how you both deal with challenges)feeling stuck in relationship- tips to help with growth as a couple without feeling criticised and hurt….all the juicy stuff

    Cant wait for the next one.

    XX

  6. Cathy says:

    Falling more and more inlove with all that you do and your beautifully inspiring self. I purchased your book a few weeks ago and have slowly been learning and practising LOVE over FEAR in all I do.

    Admittedly there is a still wee way for me to go as I’ve been caught in deep with my ‘Mean Girl’ however I so look forward to these emails FULL of advice, perspectives and inspo. They give me that bit more of encouragement and motivation to kick her in the butt!

  7. Tahlia Thomas says:

    Love this you guys!!! I love learning from you both!!

    So much freaking love.

    xxx

  8. Caz says:

    Loved this so much. I need to find out more about the metal bed thing because OMG i have one!!! Is there scientific research on this? I recently cancelled a contract on a house when I realised it was too close to phone towers but holly heck if my bed is actually harming me and my honey!

  9. Shalee says:

    Thank-you both so much you have really given me some direction and inspiration with my health

  10. Nikki says:

    Loved this! Nick’s song is amazing 🙂 I’ve also been doing the kultured wellness protocol for 6 months now going into my 7th now and agree that kirsty is amazing and so are her cultures!! It’s been a tough ride at times and definately not for everyone but soooo worth it. Xx

  11. Skye Saxby says:

    Melissa,
    This was absolutely beautiful and inspiring to watch. I’ve written down so many things from your video that I want to incorporate into my own life. I can’t wait for more videos.

    Thank you! Xx

  12. AMAZING as always Melissa and Nick! Love your connection with one another and with your tribe! Thanks for keeping it real. Love to you both xx

  13. Thank you or sharing this Melissa and Nick. I loved this insight into your biohacking routine!

  14. Geraldine says:

    Hi Melissa

    Where do I find the podcast you did with Kirsty you mentioned in this ?
    Are these your only two so far?
    Also if I may add another good sleep hack is adding plants in the bedroom. Mothers Tongue is a good one as it filters nasties from the air and is extremely easy to care for! It’s actually known as the ‘bedroom plant’.

    • Geraldine says:

      Oh Melissa I just realised what I wrote didn’t make sense sorry , meant to say what other pillow talk have you done as well as podcasts. I couldn’t find links on your site’s menu.
      Thank you !

  15. Rhiannon Priestly says:

    So freakin good! I’m a bit obsessed with your interviews with your husb! His knowledge of health and wellness stuff is crazy good and I seriously love hearing about some new health hacks or products or services I wouldn’t ordinarily hear about. Can’t wait for more pillow talk episodes! x

  16. Camille says:

    Thankyou, found this so interesting!! What type of earthing mat do you use? X

  17. Tessa says:

    This is so great!!! You 2 are so lovely and funny. Wonderful tips.
    Thank you! xxx

  18. Jayne Wilson says:

    You too make me smile! Thanks ever so much! ❤️

  19. Mel says:

    Hey Melissa & Nick, what a beautiful concept and so enjoyable to watch!

    Loved hearing the sprinkles of baby talk peppered throughout the show… 🙂

    You two are the bomb!

    Just curious, when you discuss eliminating/reducing emfs, heavy metals, etc. it got me thinking about my kettle, lol! Plastic city right there! Do you mind me asking what sort of kettle you guys use? also, can you give me the name of the place where you got your mattress from again?

    Love your beautiful vibrant energy…you’ve enhanced my ways more than you can ever now! I used to walk with my head down in shame because I have always been uncomfortable with my appearance, now I stand proud and celebrate the unique beauty that I am and won’t shrink down just to make others’ (mean girl) rise.

    Much love to you both and that video kicks ass! xx

  20. Gayna says:

    Loved this, thanks for sharing Melissa. Where did Nick say that you got your bed from, was it bed republic? Keep shining

  21. April says:

    Oh my goodness!! Goodbye Netflix…I am so excited to start seeing more Pillowtalk with you and your wonderful hubby. I learned SO much. Thanks for being so open and honest. xoxo

  22. Katie says:

    You two are so cute! What a gorgeous power couple. So inspirational and def taking your wisdom on board yayyy xx

  23. Sammi says:

    Love you guys!! Epic knowledge!! Thank you xxx 🙂

  24. Elle says:

    Hi Melissa,

    Just curious to know what kind of ear plugs you wear for sleeping in? Thanks 🙂

  25. Brie says:

    What an amazing Pillow talk.
    Just LOVED IT.

    I am currently treating Sibo and wanted to ask how you ferment your vegies and fruits? do you use the Kultured wellness starter kits that are for thr yoghurt or kefier or another product for the vegies and fruits? Would love your suggestion before i purchase.

    Much Love

    Brie

  26. Carly says:

    You guys are TOO CUTE!!! Such a beautiful and inspirational couple. LOVE you both! Its been WAY TOO LONG since I have seen you and given you GIANT EPIC hugs! 😀

    I love this idea Melissa, thoroughly enjoyed this video. This discussion has sparked so much for me, and it has introduced me to things I never knew existed! Thank you.

    I cant wait for more PillowTalk 🙂

    Nick, as always, I LOVE your music and your creative creations….keep on creating!

    Much love to you both.

    xx

    Carly

  27. Jessica says:

    I love this video, so many nuggets of wisdom! Thanks so much for sharing it! Looking forward to more episodes of Pillow Talk!

    I was wondering if you had any recommendations for books or even journal articles on Biohacking? I’d love to learn more about it but there’s so much information out there I have no idea where to begin!

    Jess xx

  28. Ryan says:

    Hi Melissa,

    I just listened to you on Ben Greenfield’s podcast. He mentioned he was on your podcast recently but didnt mention the name of it. What is the name of your podcast? I was struggling to find it on iTunes.

    Thank you!

    Ryan

    • Melissa says:

      Hey Ryan,

      It hasn’t launched yet, it’s called The Melissa Ambrosini Show and it will be out late January. I have interviewed some epic people and can’t wait to share it with you.

  29. Anna says:

    Hi Melissa,
    This was amazing to watch, I will definitely be sharing this with my family and friends.
    Where can I find Nick talking about his illness? I’d like to know more about this!
    Thank you!

    • Melissa says:

      Glad you loved it Anna. You can’t find Nick talking about that anywhere other than on my website honey. Check out all our interview we have done together. You will love them.

      xx

  30. Gabby White says:

    I can’t wait for more Pillow Talk – Can you post more often I get Melissa withdrawals ;). I love learning from you. Could you tell us what pillows you guys use? This is where I need to start.

    With absolute gratitude,

    Gabby.

    • Melissa says:

      hehehe you are too cute. I can’t remember where our pillows are from but I would look into Samina if I was you 😉

  31. Birte says:

    I am surprised that you recommend so many overseas products as supposed to Australian ones.
    There is one company for NIR over here: https://www.nirsauna.com.au/store

  32. Antonia says:

    Hi Melissa,

    you are such a ray of sunshine and so beautiful from the inside out. I loved this video so much, f.lux made such a difference.
    I have been reading your blog for a while now and I think it is crazy how people from all over the world can interact and help each other. Thank you for being you, for listening and for helping.

    Lots of LOVE

  33. Kate Bowern says:

    Oh my goodness, you two are absolutely amazing and adorable. I LOVED this so much. Thank you xo
    I am so getting myself a Shakti Mat 🙂
    I was totally giggling at the end 🙂

  34. Audrey says:

    Oh, I love this, you two are just so adorable!!!

    Melissa, I just wanted to ask you if you would have any recommendations for EMF protection for computers, thanks gorgeous. xxx

  35. Liz says:

    I love you guys! Such a great segment Melissa I can’t wait to see more! Nick is such a wealth of knowledge

  36. You two are so gorgeous 🙂

  37. Jac says:

    hi melissa – swannies cant be shipped to australia on amazon, any other ideas on how to get some?

  38. Liz says:

    Hey, I was wondering which mattress or bed you recommend?
    Thanks so much, love these videos and tips!

  39. Karen says:

    Love love love this podcast – so many amazing tips! You mentioned an earthing mat/sheet – can I ask which type you use and where is best to place it? Thank you 🙂

  40. kristy de la torre says:

    I just stumbled across your website yesterday. You’re inspiring!
    All the gut bio-hacking insight was just what I needed to watch. Thank you

  41. Lia says:

    Hi Melissa,

    Would Blue Light Blocking Glasses still be beneficial as I currently have night shift on my iphone and fl.ux on my macbook + imac?

    Lia xxx

    • Hey Lia,

      They sure would because you are getting exposed to blue light everywhere not just from your phone and computer. The lights in your home also have blue light so I wear mine all night and love it! It really makes a difference.

      xx

      • Lia says:

        Thanks for the feedback, much appreciated.

        I hope the mould detox is going well and I’m looking forward to the instagram live chat about it tonight.

        Much Love xxx

  42. Vanessa says:

    Hi, just a comment on Nicks song Bones. I had to write something because i had only listened to it once after watching pillow talk (which was amazingly helpful, thank you!!!) and the next day i found myself singing it, well what i remembered anyway. All day at work whenever i was by myself, in my own head, the melody came into my mind. So relaxing and meaningful. Nick, your voice sounds so pure and bliss. All the best for your musical creations, great work. And Melissa you’re just amazing. I love your energy and confidence to stand for what you believe, and finding positive ways to influence others. I’ am half way through your book. EKK 😉
    xoxox Thank you for your wisdom and beneficial natural tips.

  43. Susan Andrews says:

    Hi Melissa,
    Loved this and I love all your podcasts! ❤️
    Was wondering what mattress you use? After watching this video it’s got me thinking we have had our mattress for almost 9 years and it’s probably due for an update!
    Thanks for all you do and the amazing energy you put out into the world!
    Susan. Xx

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Hi Gorgeous, I'm Melissa.

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