I’m so glad you want to find out more about me and my journey.
My intention is to share my knowledge and wisdom to help you create the life of your dreams. Because why the heck not! I believe that we create our own reality moment by moment.
I am a truth seeker, love, spirit and inspiration junkie, organic lifestyle lover, photography wannabe, low toxic and zero waste liver, who is living her dreams. I wake up each morning with the intention to live from my heart and have to pinch myself because my reality is wilder than my dreams.
I believe we came here to live a full life. Not to play small or be chained to a desk at a job we hate, but to make a life, not a living.
"I believe that we create our own reality moment by moment."
I have to be honest with you though, I haven’t always been on this spiritual journey. In my ‘past life’ (as I like to call it) I was a professional dancer at the Moulin Rouge in Paris, actress, TV presenter, and the occasional model. I entertained quite a destructive path for many years which looked a lot like this.
Running around at a million miles per hour to avoid sitting with myself, traveling the world and living out of a suitcase, working way too much in order to 'feel' successful, not loving myself at all, I was highly stressed and anxious, drugs and alcohol were my go-to quick fixes, I was dealing with panic attacks and lived off champagne and canapés. And my anxiety would allow me on average four hours of sleep a night.
Living like this it was only a matter of time before my exhausted and run down body packed up and went on holidays. Along with adrenal fatigue, thyroid problems, high levels of mercury, serious hormonal imbalances, depression, an eating disorder, loads of vitamin and mineral deficiencies, SIBO, hives, candida, adult acne, eczema all over my body and a serious case of the cold sore virus, my body was screaming at me to STOP. It was sending me loud, bright red, warning signs that it had had enough. My entire immune system shut down and the severity of the cold sore virus sent me straight to the hospital. My life was a mess and I looked like a mess. I had cold sores all over my face, in my mouth and down my throat, I couldn’t eat, talk or even open my mouth. It looked like someone had taken a blow torch to my face.
Looking back it was such a pivotal moment for me as the one thing I needed in order to work was my body and that was no longer working. It was the first time I realized that if you don't have your health you've got nothing and you can't do what you desire. It’s like the Universe was saying to me “you aren’t meant to be doing this anymore sweetheart and the only way you will listen is if we make you stop”. Got the lesson! In the hospital I started reading Louise Hay's, You Can Heal Your Life and everything clicked. It was like everything started to make sense. Prior to landing in the hospital, I spent an extremely long and exhausting year in and out of emergency and the doctor’s office being a pinboard and ignoring all the signs to slow down. That week in the hospital was the last straw for me!
It was my wake up call...
I realised I had to take back control of my health, my life, and my happiness.
I had some pretty big realisations in hospital.
- I realised that I had no idea what self love was but I had to learn it quick.
- I realised I had to start to take responsibility for my own health and happiness.
- I realised I was the only person who could help me.
- I realised that the decision to live my best life lay with me.
- I realised I had to stop looking outside of myself to find happiness and start to connect with my inner self, my truth, my spirit, the bigger me.
- I realised I needed to master my inner Mean Girl if I wanted to live my dream life.
Throughout my journey I realised
just how out of balance my life was in all areas and how I was always looking externally instead of internally for happiness, acceptance and approval. I was experiencing extreme emotional highs and lows and I was on a constant roller-coaster ride of sugar highs and lows. It wasn’t fun! This sparked a thought within me, If I was feeling like this, how many other people out there must be struggling with the same thing?
I Was Determined To Heal Myself Naturally And Get My Health And Life Sorted
So I studied at the Institute for Integrative Nutrition to get my holistic health coaching certification. I did my yoga and meditation teacher training, I studied life coaching and Acu Energetics, I read every book I could get my hands on, and attending every workshop and seminar I could and became obsessed with sharing everything I was realizing. I could never have imagined what has unfolded for me since then. Stuff beyond my wildest dreams.
My intention is to empower you in all areas of your life, your health, wealth and love. To step up and to help you fall head over heels back in love with the Goddess staring at you in the mirror. How we feed and treat our bodies is a direct reflection of how we are truly feeling about ourselves.
So, my darling – do you love the heck out of yourself? I sure as hell didn’t! But I learned to fall in love with myself, how to look after myself and how to feed my mind, my body and my spirit the best, most nourishing things Mother Nature has to offer. I learned how to master my inner Mean Girl and become Wildly Wealthy, Fabulously Healthy and Bursting With Love.
I want to help
you do the same...
If you are still reading, thank you. I’m so excited to support your growth. The best way to stay up to date is by joining the tribe at the bottom of this page.