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Melissa Ambrosini | Block Busters

How To Overcome an ‘All or Nothing’ Mindset & Fear Of Moving Cities | Block Busters

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What’s the best way to get unstuck when a particular problem has you banging your head against the same brick wall, over and over?!

Welcome to another episode in my Block Busters — where I chat with real-life people to help them overcome the blocks keeping them stuck and stagnant.

In today’s episode, two incredible women are sharing their stories…

Emily wants to move cities, from London to a small town, but her inner Mean Girl keeps telling her it’s a terrible idea and will be a bad move for her career. 

Meanwhile, Carly is trapped in an “all or nothing” mentality when it comes to exercise and eating, and it’s starting to cause real problems (not to mention, sabotaging her chances of making any progress).

What can these women do to find clarity, figure out a way forward, and finally get unstuck? Tune in to this powerful episode to find out the best techniques to implement when you’re feeling blocked and powerless.

Episode resources: 

  • Mastering Your Mean Girl by Melissa Ambrosini (book)
  • TEDx Talk: How Your Inner Critic Is Holding You Back with Melissa Ambrosini (YouTube)
  • How To Use Emotional Freedom Technique For Greater Health & Happiness With Nick Ortner (podcast episode)

Thank you so much for listening to this episode. I’m so honored that you’re here and would be so grateful if you could take 2 minutes to leave me a review in iTunes or on your podcast app, that way we can inspire even more people together.

P.P.S. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email pr@melissaambrosini.com for more information.

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  1. Kim says:

    Both blocks COMPLETELY resonated with me! So special for you to so freely, kindly and lovingly give help to get through this (very real/and very human) blocks. I too struggled with the same thing and so have a photo of a ‘baby/toddler’ me…but not one at 6 or 7! Such great advice and loved both segments. Thank you Thank you!

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Hi Gorgeous, I'm Melissa.

Multiple bestselling author, #1 podcast host and TEDx speaker.

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